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Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Friday, November 18, 2011

Weekly Wrap Up

Saturday:


-We had "Family Movie Night" tonight and watched Rio. It was a cute movie and Caleb really enjoyed it. The only problem with movie night is that Caleb doesn't quite grasp the concept of "renting" and we have sadness and big alligator tears when it comes time to return it.


Monday:


-Caleb was having bad dreams last night and I kept waking up with him standing next to me staring at me (which kept scaring the crap out of me). This morning he told me that he was dreaming that an Ostrich got into our house and was standing by his clock. He also told me that he couldn't sleep because the dreams were in his eyes. I thought that was an interesting way to describe a dream. And I don't know where the scary ostrich came from. Maybe we're watching too much discovery channel? lol
-I did day 1 of P90X this morning. I was going to work up to it with my other workouts but Clayton thought I should just give it a try now and I decided it was worth a shot. Today was chest & back - which means I'm probably not going to be able to move tomorrow. I also did the 15 minute ab video and it was so challenging that I couldn't even do ONE of some of the moves. These people in the video must be like mutant muscle machines... or they definitely haven't had a baby in the past year. It's ok though. I will do better next time. :)


Tuesday:

-Today I had my HSG test for the Essure procedure I had done 3 months ago. The HSG test is basically a dye test with x-ray equipment to make sure the procedure worked and the tubes are blocked. Unfortunately for me, my test failed. :( My left tube is completely blocked, but my right tube leaked the dye. This means I have to go back in another 3 months for an additional test. This is a major bummer because: 1. It will be after the 1st of the year, so we'll have to pay %100 of the cost. Ouch! 2. The test was incredibly uncomfortable and somewhat painful. 3. If it fails a second time, the whole procedure was a waste and we'll have to look into other long term options. Boo! The doctor said that she's only seen the first test fail a couple of times (lucky me), and in the entire Tri-state area, the second test has never failed. But... it has happened in other areas, so it is a possibility. :/
-For p90x, we did the Plyometrics dvd today. This is rumored to be one of the toughest dvd's to get through. It's like cardio routine on steroids. Lots and LOTS of jumping. It's an hour long and neither Clayton or I made it all the way through. However, I would like it to go on record that I lasted a whole EIGHT minutes longer than Clayton did. The bragging rights alone were worth all 30 minutes of torture. :D

Wednesday:

-Caleb got his first Pez dispenser tonight. He picked it out himself - it's a semi-truck. And he was SO excited about it. It really is the little things in life.
-Owen woke up before I could finish my workout today. I still had the 16 minute ab dvd to go. He sat on the mat next to me and laughed at me and tried to bend himself in half the whole time. I think he was working on his abs too. :)
-Today I hit 4 weeks of eating healthy and 2 weeks of working out. I'm down about 7 lbs so far and feeling great. Clayton and I also started the nutrition plan that goes along with p90x this week. It actually requires me to eat quite a bit more calories than I have been these past 4 weeks, and a LOT of protein. It's definitely a huge commitment to stick with it, but I'm determined to do it. Looking at my progress photos from the past 4 weeks is all the motivation I need! ha! (No, I won't be positing them!). At any rate, it's nice to have Clayton as a partner for all this. We're keeping each other encouraged (and even competing a bit! lol). 

Thursday:

-I was dressed in a trendy new outfit getting ready for a photo shoot this evening. With my new outfit on, I was feeling pretty hip and cool, but apparently I needed brought back down to earth. The tank I had on underneath my shirt hung down lower in the back and Caleb tugged on the part hanging down and said enthusiastically, "This is so you can FLY, Mom!" Aaaaaanndddd.... maybe I can't pull off trendy after all. lol
-Both boys seem to be coming down with colds again. *sigh* We just barely got over colds a couple of weeks ago. I'm really not ready for this all over again.

Friday:

Funny Find on Friday: 


Never lose focus! haha

Monday, November 14, 2011

30 Days of Thanks - Day 14

I'm thankful for Pinterest. It sounds silly but this website is amazing. I've found so many great ideas for the kids, crafts, decor, home organization, photo inspiration, quotes to keep things in perspective, and lately the biggest thing has been health and fitness. I have been so determined and had more will power and discipline though this past month than ever before. I really attribute a lot of it to Pinterest and using it to constantly learn new things, be inspired, and "keep my eye on the prize."

I can also see that the change in me has made a great impression on Caleb. He's been asking for water to drink way more often than juice and also been asking for healthier snacks. Yesterday he had a major meltdown because he wanted black beans for lunch. :) He also gets excited about exercising and getting his body moving. That is one of my biggest motivations. I think of it like this (that of course I found on Pinterest):


While I would obviously love to look like this image above, the most important (and realistic) thing is that I teach my children healthy habits that they will take with them into adulthood. It's not about fad diets, it's about eating healthy foods to give your body fuel, and about getting off the couch, logging off the computer, and making your body strong. And what better way to teach than to lead by example?

Hands down, best website on the internet. You can see my health & fitness board here.

Friday, November 11, 2011

Weekly Wrap Up

Sunday:


-Owen started officially waving today! He waved at Mommy, Daddy, Aunt Ria, Mawmaw, & Pawpaw.


Monday:

-I asked Caleb if he was ready to exercise with me this morning and he jumped up and said "YES! We're going to be strong and healthy!" haha I think my fitness craze is rubbing off on him! :)
-I had a mom's group meeting tonight and while I was gone, Clayton swears he taught Owen to give kisses. I haven't seen it yet so I'm not calling it official yet. ;)

Tuesday:


-It was absolutely gorgeous out today! I've been so busy with photo editing that I finally got caught up enough to not feel too guilty taking an afternoon break and played outside with the boys. I raked all the leaves in the front yard in a big pile for Caleb and then let him go crazy. It was so funny to watch him (and raking is a pretty good upper body workout too! lol).








Wednesday:

-They say it takes 21 days to make a habit, and today is day 21 of eating healthy. I feel fantastic!! Wednesday is also my "official" weekly weigh-in day and for the week I'm down 1.2 lbs, and down 4.2 lbs over the last 3 weeks. Next week I will be taking all my measurements again - 1 month later. I'm really interested to see the progress! 

Thursday:

-Bathroom updates from Caleb (as he's peeing): "It's not white pee. It's just pee. It's golden pee." bahaha

Friday:

-Random conversation I just had with Caleb:
C: "Mom! I just cleaned the whole house! Daddy will be happy!" (sometimes we do extra cleaning to "suprise Daddy" when he gets home)
Me: "Wow! Really? Thanks so much! What a huge help!"
C: "I picked up ALL the toys and put them where they belong."
Me: "That's awesome! You are so great! What am I going to do with you?"
C: "Ummm... you're going to give me a kiss!"
SMOOCH! 

I was hoping to clean the house today because it desperately needs it but also because I have a client coming over for a shoot tomorrow - but I hadn't mentioned it to Caleb at all. He came up with that all on his own. He's so funny. :)